Are LED Masks Safe For Eyes?

IN THIS ARTICLE:

01 What Is LED Light Therapy?
02 What Are The Benefits Of LED Light Therapy?
03 Are LED Masks Safe For Eyes?
04 Tips On How To Safely Undergo LED Light Therapy

LED light therapy is one of the more exciting trends for skin rejuvenation. For those who are curious about this type of light treatment, one of the more important considerations is its overall safety.

Since LED light therapy involves the use of high intensity LED bulbs, is it actually safe for the eyes? Will this exacerbate existing eye problems?

Discover the truth about the safety of LED light therapy for the eyes, the skin, and overall health.

1. What Is LED Light Therapy?

LED light therapy is the efficient use of light energy from LED bulbs to treat a variety of skin concerns, from acne and wrinkles to dullness and sagging skin. A typical LED light therapy appliance utilizes UV-free, non-thermal LED bulbs that emit the light energy that penetrates the skin.

What is LED light therapy?

LED light therapy uses UV-free non-thermal LED bulbs that emit light energy. This light energy penetrates the layers of the skin resulting in cellular-level transformation.

Thanks to its cult following, LED light therapy has become more well-known in recent years as a trendy skin treatment available at home in the form of masks and other handheld devices.

2. What are the benefits of LED Light Therapy?

LED light therapy has a wide range of dramatic effects for the skin and even wellbeing. While red and blue are two of the most preferred colors, there are more visible colors from the spectrum that offer more specific types of benefits. The Photon Skin Rejuvenation Face and Neck Mask from Project E Beauty offers seven LED colors plus a dedicated LED panel for the neck area.

LIGHT COLOR	BENEFITS
RED LIGHT 630nm	anti-aging and wound healing; promotes increased blood flow and collagen production
BLUE LIGHT 415nm	antibacterial light, destroys acne-causing bacteria; regulates oil production
GREEN LIGHT 525nm	lightens skin and improves pigmentation as well as the appearance of fine lines
YELLOW LIGHT 590nm	promotes better hydration for a smoother and more refined complexion
PURPLE LIGHT 390nm	promotes cell renewal and improves lymphatic/fluid drainage
CYAN LIGHT 490nm	calms skin allergies and inflammation, also relieves stress and tension
WHITE MIX	the all-in-one light; enhances nutrient absorption

3. Are LED Masks Safe For Eyes?

Is LED red light therapy safe for eyes? The truth is that high intensity LED bulbs used in these devices can be a bit too bright for your eyes to handle. To counter this, look for devices with built-in protective goggles or blackout goggles that you can wear during the treatment.

Aside from eye concerns, there is also the risk of skin damage. LED light therapy may not be suitable for everyone, especially those with certain skin conditions. It is advised to consult with a healthcare professional or dermatologist to determine if this therapy is appropriate for your specific condition.

Although LED light therapy is generally considered safe, there is a small risk of temporary skin discoloration. This risk is minimal, especially when the therapy is conducted correctly and following the manufacturer's guidelines.

How often should I use LED light therapy at home? For those new to LED light therapy, treatments using a LED light therapy mask or handheld device can be done up to four times a week starting with 10-minute sessions. Once favorable results start to appear, sessions can be reduced to twice a week with longer sessions up to 15 minutes each.

4. Tips On How To Safely Undergo LED Light Therapy

Implementing necessary precautions helps you to safely experience the rejuvenating benefits of LED light therapy. Here are some simple tips to ensure a safe and effective LED light therapy experience:

Choose a LED mask with included safety blackout goggles or built-in ones.
Check out any testing done such as FDA-clearance.
Consider reading reviews, not just for the product itself but also for the company that makes the product.
Prior to the first use, familiarize yourself with the instruction manual and keep it for future reference.
How often should you use LED light masks? Strictly follow the suggested treatment plan: start with up to four times a week, with each session lasting around 10 minutes.
As you start seeing those favorable results, you can then gradually reduce the frequency to about twice a week.
If you feel like your skin is responding well to the therapy, you can also consider gradually extending the duration of each session up to 15 minutes.

written by Charlotte Rycroft