Are At-Home Beauty Devices Even Worth It?
IN THIS ARTICLE:
- 01 How Does LED Light Therapy Transform The Skin?
- 02 Why Use An At-Home LED Device?
- 03 Are LED Light Masks Safe And Effective?
- 04 How Often Should You Use LED Light Masks?
In recent years, the popularity of at-home beauty devices has skyrocketed, empowering individuals to take control of their skincare routines from the comfort of their own homes.
Among these devices, LED light therapy has emerged as a groundbreaking technological innovation, offering an array of benefits for achieving healthy, radiant skin. But are at-home LED light therapy devices truly worth the investment?
How Does LED Light Therapy Transform The Skin?
From rejuvenating aging skin to combating acne, reducing inflammation, and minimizing pores, LED light therapy is indeed a powerful tool in achieving radiant and youthful skin.
What is LED light therapy?
LED light therapy is the use of UV-free, non-heating LED bulbs to treat a variety of skin conditions. The light energy that penetrates the skin activates photoreceptors which then triggers natural cellular processes such as collagen production and regeneration.
The secret is in the wavelength. With an LED light therapy mask or handheld device at your disposal, you can just select the perfect light color to suit your skin's unique needs. Red light stimulates collagen production, combating the signs of aging. Blue light targets bacteria to minimize inflammation and breakouts. Green light illuminates the complexion, while cyan light provides relief from irritation and inflammation. Yellow light soothes redness, purple light enhances microcirculation, and the mixture of white light accelerates regeneration and promotes relaxation for the skin.
Although LED light therapy devices can be standalone treatments, their true potential is unleashed when incorporated into skincare routines such as anti-aging or anti-acne types. For example, when used in synergy with serums, moisturizers, and targeted treatments, LED light therapy can enhance the absorption of active ingredients.
Why Use An At-Home LED Device?
Now, with the convenience of at-home LED devices such as masks, individuals can harness the power of light therapy from the comfort of their own homes. But why should one consider incorporating an at-home LED device into their skincare routine? To help you decide, below is a comparison of the pros and cons of these innovations.
Less intense than in-clinic machines, great for beginners
May take you a little more time to see the benefits
Generally portable and easy to use anywhere you are
Fragile and can easily be broken especially when in transit
Customizable DIY treatment plan
Hard to follow through when you’re feeling lazy
Treats mild to moderate acne
May not be as effective for severe acne
Are LED Light Masks Safe And Effective?
LED light therapy is a trusted and effective method for skin treatment and rejuvenation. Unlike other forms of light therapy, LED masks and handheld devices use UV-free and non-thermal bulbs that are completely safe and non-damaging to the skin's surface. A study published in the Journal of Clinical and Aesthetic Dermatology in 2018 affirms the excellent safety profile of using LED devices for phototherapy.
Among the various wavelengths of LED light available for treatment, red light stands out by penetrating the deepest into the skin. This specific wavelength targets the mitochondria, the powerhouse of the cell, where vital cellular activities take place. When exposed to red light energy, positive responses are triggered, such as the stimulation of collagen production. Collagen, as you may already know, is the remarkable protein responsible for youthful and supple skin. Now, you may be wondering: Is LED red light therapy safe?
Like all wavelengths of light used in LED light therapy, red light is completely safe. In the 1990s, the healing properties of the red wavelength caught the attention of NASA. It was discovered that high-intensity red and near-infrared LED bulbs can accelerate the healing process by stimulating the production of growth-factor proteins like collagen and elastin. Leading beauty brand Project E Beauty offers a range of handheld red light therapy devices for your anti-aging needs: check out the Red LED+ Anti-Aging Light Therapy and the LumaGlow | Red LED Light Therapy.
How Often Should You Use LED Light Masks?
You might be wondering, how often should I use LED light therapy at home? Treatments using an LED light therapy mask or handheld device can be done up to four times a week, starting with 10-minute sessions. As you begin to see favorable results, you can gradually reduce the frequency to twice a week. Additionally, you may choose to extend the duration up to 15 minutes.
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written by Sophie Flair