LED Light Therapy: The Solution for All Skin Types
IN THIS ARTICLE:
- 01 What Can LED Light Therapy Do?
- 02 Is LED Light Therapy Suitable For Your Skin?
- 03 Can You Do LED Light Therapy At Home?
- 04 What To Expect With LED Light Therapy?
Managing certain skin types can be a challenge, particularly if you have sensitive or reactive skin. Selecting skincare products can be risky, as the wrong choice may lead to further irritation or irreparable damage. LED light therapy is a non-invasive and highly effective option that you might want to consider.
By using specialized wavelengths of light that can transform the skin at the cellular level, this treatment can help improve various skin conditions without being invasive or costly. How can you tell if LED light therapy will benefit your skin type? Scroll down to find out the answer to this and other questions.
What Can LED Light Therapy Do?
A typical LED light therapy device is equipped with LED bulbs that emit light energy in different visible light colors. These colors are specific wavelengths that help target a variety of skin issues and concerns.
What is LED light therapy?
LED light therapy uses specialized LED bulbs that do not produce harmful UV radiation or heat. This treatment works by delivering light energy to the skin, which activates photoreceptors and stimulates natural cellular processes such as collagen synthesis, wound healing, and tissue regeneration.
Each wavelength color offers unique benefits and if you have a LED light therapy device at home, simply pick a color based on your skin’s needs. Here’s a quick guide:
- Anti-aging red light helps stimulate collagen production
- Blue light eliminates bacteria to help reduce inflammation and breakouts
- Green light brightens and refreshes complexion
- Cyan light relieves irritation and inflammation
- Yellow light placates skin redness
- Purple light improves microcirculation
- Mix of white light accelerates regeneration and relaxes the skin
LED light therapy devices can be used on their own or with your anti-aging/acne skincare routine.
Is LED Light Therapy Suitable For Your Skin?
A LED light therapy device can be used on all skin types and is absolutely safe and effective for even the most sensitive and reactive ones. It’s a great addition to any skincare routine and for skin without any issues whatsoever, LED light can still be used regularly to maintain overall skin health.
Unlike other methods of treatment such as topical products and invasive procedures, the use of LED light therapy is not limited to certain types of skin conditions. Is LED red light therapy safe?
LED masks and handheld devices do not cause photo damage to the surface of any skin type as all LED bulbs used are UV-free and non-heating.
Can You Do LED Light Therapy At Home?
Yes, absolutely. With the merging of beauty and tech, what used to be an exclusive in-clinic beauty treatment can now be done in the comfort of your own home. Leading beauty brand Project E Beauty offers a variety of portable masks that can be easily integrated into any type of skincare routine.
Your skin concerns: wrinkling, fine lines, blemish and acne-prone skin, dull and dry skin
What it does: Experience the anti-aging effects of red light, the anti-blemish properties of blue light, the inflammatory effects of cyan, brightening yellow, purple for improved circulation, and white for relaxation.
Pick this: for its dedicated neck panel with 40 LED bulbs
Your skin concerns: wrinkles, fine lines, droopy/saggy skin, sun-damaged skin, dry and rough skin, acne-prone and oily skin
What it does: Offers 2 visible light colors: blue and red. Red light helps speed up skin cell regeneration and enhance collagen production for better anti-aging effects. Blue light helps treat acne-prone skin and has a calming and soothing effect on inflamed skin.
Pick this: for its flexible silicone material that offers a most comfortable snug fit
Your skin concerns: wrinkling, droopy skin, different types of pimples, acne-prone skin, dull, lifeless skin
What it does: A comprehensive skincare solution with a list of benefits that include anti-aging, anti-acne, anti-inflammatory, skin brightening yellow, enhanced circulation, and more.
Pick this: for its 7-color LED feature suitable for a variety of skin concerns
Your skin concerns: sun damage, droopy cheeks, oily and acne-prone skin, dull and dry skin
What it does: Uses UV-free and non-heating LEDs that penetrate the skin tissues to stimulate collagen production, promote skin clarity and firmness, reduce the appearance of fine lines and wrinkles, and enhance skin tone.
Pick this: wireless, lightweight, operates on a single button
What To Expect With LED Light Therapy?
The only preparation you need to do before starting a LED light therapy session is facial cleansing. When using a portable handheld device or mask, look for a comfortable space in your home to lie down or sit still. Wireless LED light masks allow you to move around while undergoing treatment but you can also choose to relax and enjoy a spa-like self-care moment.
LED light mask therapy does not cause any uncomfortable sensations and it has no downtime. Unlike other in-clinic skincare treatments that bring discomfort and pain and may require a period of rest, non-invasive light therapy is a lunchtime procedure that delivers almost immediate yet long-lasting results.
How often should you use LED light masks? For beginners, treatments using a LED light therapy mask or a handheld device can be done up to four times a week starting with 10-minute sessions. Once favorable results start to appear, reduce treatments to twice a week - you may do longer sessions for up to 15 minutes each.
written by Olivia Khader