6 Useful Tips For Preparing The Upcoming Summer

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    Summer, the perfect season to go out and get your Vitamin Ds. It is an amazing time for your friends and family to go on trips to the beach and soak up the sunshine. However, the heat may sometimes be hard to handle. As summer approaches, the weather will be very warm, humid and you will need your skin to be protected from the sun's rays and also look fashionable.


    You can do a lot to prepare for summer to spend the time joyfully. Here are 6 useful tips for preparing for the upcoming summer.


    6 Useful Tips For Preparing The Upcoming Summer
    LED + Radio Frequency Ultrasonic Slimming Therapy

    Let's battle the heat from the sun this summer with the following tips and tricks that will help you relax more and enjoy your time under the sun.
     

    1. Get Yourself Sunscreen For UVA Protection

     

    There are different types of sunscreens available in the market. You should cover your face, arms, and legs fully so that your body does not have exposure to the sunlight. Sunscreens usually protect for over four to five hours.
     
    Apply accordingly to stay protected at all times so that there is no sun damage to your skin. Sunscreens can also work as bronzers. While protecting your skin from the heat you can also give it a golden glow. Many sunscreens contain bronzer or tanners in them, find one best suited for your skin tone.
     
    When it comes to body hair, many would also look to wax their skin. With your bare skin out underneath the heat, you might get a sunburn. Use SmoothPro+ IPL Hair Removal Device to laser remove your hair and then apply sunscreen to protect your skin from the UV sun rays.
     
    1. Minimize Doing Makeup

     

    You would naturally sweat more in summer due to the high heat temperature. While sweating, your makeup will crease off or wash away easily. When your makeup melts on your skin, it will start to clog your skin pores.
     
    This is why you should avoid wearing more makeup in summer. Your skin pores need to be open and feel the natural breeze to produce sweat and keep your body cool. However, if it is the case that you need to wear makeup, there are certain products designed to not clog or wear off. Some makeups are waterproof and last longer in the heat.
     
    Even though they are a bit expensive it is healthier to wear them during these warm months. You also will not want your makeup to run down your face and drip when you jump into the pool and come out hideous.
     
    Your skin also has to be well protected and relaxed. When your face heats up from the rays it may often damage or burn your skin. You can use Ice roller cold therapy to keep your face cold and calm during summer.
     
    1. Use Essential Oils As An Insect Repellent

     
    One of the biggest issues you will face when you go out in the summer is bugs and pests. No matter where you go there, your presence will disturb you. It is even worse when they bite you and cause skin itching which is worse in the summer to deal with.
     
    While repellent sprays are at times considered harmful to your skin, there are many natural ways in which you can protect your skin. From bugs and insects when outside. You can use peppermint or lemon oils; these are very effective and give natural protection against insects and bugs during summer. It also has a good scent to it which works as a mild perfume too.
     
    1. Protection For Foot

     
    One of the body parts that get dry easily during the summer is your feet. Your feet are also the part of your body that goes unnoticed and untreated while being busy taking care of your upper body skin.
     
    The heat and warm ground during summer lead to your feet being dry and skin cracking. You should apply moisturizer or creams to keep your feet smooth and look great. You may also use sunscreen; they work well as a moisturizer as well.
     
    1. Fight Frizzy Dry Hair

     
    Whether you have smooth silky hair or nice curls, the heat waves of summer will surely make your hair dull. The humidity in the warm air will call your hair to dry out and frizzy. This happens due to the natural minerals being dried up from your scalp due to the moisture in the atmosphere.
     
    You can use bay saltwater or heat protection sprays to keep your hair tame. There are other natural oils you can use that help fight frizzy hair in summer. Apply argan oil to your hair and scalp to keep them hydrated. This also makes your hair look glossy and stylish while giving you proper protection.
     
    1. Radio Frequency Slimming Therapy

    LED + Radio Frequency Ultrasonic Slimming TherapyYour body often gets sunburn which leads to drier skin and wrinkles. It gets worse with time as the temperature rises more and more. With skin left untreated, it may often lead to skin cancer as well. If summer has already affected your skin, it is still not late.
     
    You can always do radiofrequency slimming therapy. Radiofrequency slimming therapy helps restore skin damage from sunburn and cures wrinkles.
     
    You can also use LED+ Radio Frequency Ultrasonic Slimming Therapy at home. This device helps provide you with an immediate skin-tightening and body slimming effect without any form of risk.
     

    Radiofrequency Slimming Therapy And How It Works

    LED + Radio Frequency Ultrasonic Slimming Therapy
     Radiofrequency slimming therapy is a non-surgical treatment that helps tighten your skin layers. With the use of energy waves, it is injected deep into the layers of your skin as your dermis. This stimulation leads to the production of collagen inside your skin. Collagen is a protein that forms inside your body and creates the framework of your skin and its firmness.
     
    The different types of radiofrequency slimming therapies you can get treated from can be done by either led radio frequency slimming therapy or ultrasonic radiofrequency slimming therapy
     
    There are different parts of your body to receive this therapy as well apart from your skin. The most effective radiofrequency slimming therapy is
     
    • Exilis
    • FaceTite
    • Morpheus
    • Profound RF
    • Thermage
    • Thermi
     

    Conclusion


    During summer you will need your skin to be protected from the sun rays and also look fashionable. Go for Radiofrequency slimming therapy to help your skin fight wrinkles and sunburns.
     
    Apply sunscreen for skin protection from the harmful sun rays and take care of your hair and feet. Use essential oils on hair and skin to keep yourself comfortable.

     

     

     written by Olivia Khader

     

    Reference:

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    Bray G A, Greenway F L. Current and potential drugs for treatment of obesity. Endocr Rev 1999; 20: 805-875.


    Birkmeyer J D, Finks J F, O'Reilly A et al. Surgical skill and complication rates after bariatric surgery. N Engl J Med 2013; 369: 1434-1442.


    Jakobsen G S, Smastuen M C, Sandbu R et al. Association of Bariatric Surgery vs Medical Obesity Treatment With Long-term Medical Complications and Obesity-Related Comorbidities. JAMA 2018; 319: 291-301.


    Malinowski S S. Nutritional and metabolic complications of bariatric surgery. Am J Med Sci 2006; 331: 219-225.


    Castelnuovo-Tedesco P, Buchanan D C, Hall H D. Jaw-wiring for obesity. Gen Hosp Psychiatry 1980; 2: 156-159.

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