The Truth About How to Maintain Beautiful and Healthy Skin

The marketplace today is flooded with a plethora of skin care products. All of the skin care brands are vying for your hard earned cash by making claims of how much benefit these products will have to maintaining your beautiful and healthy skin.


So what is the real truth about skin care? The skin is the largest organ of the body and necessary to your survival, so of course it makes sense that we should endeavor to take care of this vital organ. Not only does it serve us as protection from the environment, it also has an enormous influence on our mental and emotional health.

 The Truth About How to Maintain Beautiful and Healthy Skin

Your ability to take care of and nurture beautiful and healthy skin is paramount to your complete holistic physical and spiritual health. The first thing you must do is to keep your skin clean by bathing regularly, preferably soaking in a bath as opposed to just taking a quick shower.


Be sure to use soap with natural ingredients such as vegetable oils which promote the cleansing of the skin's pores without causing the the redness and rashes associated with synthetic ingredients.

After bathing, you should routinely apply moisturizing creams to your skin which not only rejuvenate your skin through cell renewal, but in addition, protect your skin against environmental hazards such as UV rays from the sun and the pollutants found with abundance in modern cities.


In order for a skin care product to ensure these qualities, it should contain ingredients such as Coenzyme Q10, which is a proven anti-oxidant known for it's ability to fight free radicals and protect the skin against the sun's harsh UV rays.


Another very important ingredient you should be on the lookout for in any skin care creams is Cynergy TK which is a unique bio-active keratin. This ingredient promotes the skin's natural collagen production which is an essential protein for enhancing the skin's firmness and elasticity.

 The Truth About How to Maintain Beautiful and Healthy Skin

For truly beautiful and healthy skin please take the time to make sure that the products not only have the ingredients mentioned above, but that the products do not contain harmful ingredients to your skin such as mineral oils, parabens, dioxanes, and fragrances.


Remember to have a daily routine of caring for your skin through a conscious and disciplined approach using quality products with only natural ingredients. If you do this, you'll enjoy wonderful skin well into the future.

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